Memory is a cognitive process that encodes, stores, and retrieves information. It plays a fundamental role in our daily lives, influencing various cognition, behavior, and identity aspects. Memory processes are supported by a network of brain regions, including the hippocampus, amygdala, prefrontal cortex, and temporal lobes. These regions collaborate to encode, consolidate, and retrieve memories, forming intricate neural circuits underlying our ability to remember and learn from past experiences.
Retaining information for later use
Recalling information accurately
Using memorized info to complete complex tasks
Memorization strategies and techniques
Visual working memory is the cognitive skill responsible for temporarily storing and manipulating visual information over short periods to support ongoing cognitive tasks.
Verbal working memory is the cognitive system responsible for temporarily storing and manipulating verbal information over short periods to support ongoing cognitive tasks.
Semantic memory is a type of long-term memory that stores general knowledge and factual information about the world, including concepts, meanings, facts, and relationships between objects and ideas.
Spatial memory is a cognitive ability that enables individuals to remember and navigate through physical spaces, such as rooms, buildings, or outdoor environments.
Pulling from our decades of experience in Cognitive Therapeutics, we aim to help you enrich your practice through the use of digital and paper tools.
Maintenance is scheduled on this website on Tuesday, January 20, between 8 and 9 a.m. (GMT).
